4 Popular Medications for Women in Menopause
There’s no stopping time, and as such, it is natural not to be as fond of our birthdays as we get older. Aside from birthdays, there are plenty of other inevitable life events that we may begin looking less forward to as well. For women, there’s plenty to like about the idea of not having to deal with your period every month but getting to that point means celebrating enough birthdays and making it through menopause to get there. Apparently, it’s not the worst thing in the world, yet awful at the same time. Like many things in life, there’s no avoiding it if you are a woman, and this leads to dive into the age-old question of what are popular medications for women in menopause?
Menopause can involve many different symptoms, but if you ask around, then you’ll find that most women who have gone through it tell you it was symptomatically hot flashes and night sweats are what they remember most. If you’re just entering this stage of your life and you’re finding these two are agreeably the most impactful symptoms, then a medication like Prempro may be ideal so that they are not as severe. If your number one complaint is dryness – down there - then Vagifem will be the best choice. That type of menopause relief is going to be especially important if you’re a married woman who still takes a real liking to her partner!
That is just two of the 4 popular medications for women in menopause we’ll talk about here today, and we’ll also share some good practices for making menopause more tolerable for women. The end of PMS is going to be a blessing and saying farewell to menstrual cramps and bloating is going to be great too, but you are going to need to get through menopause to get to that point. The best medication for menopause can help.
Preventing Brittle Bones Too
It’s important to stay active after 50, and that’s just as true for women as it is for men. Part of enjoying physical activity and breaking a sweat is really applying yourself and going all out. Not only do you burn more calories that way, but it’s also much more enjoyable. That can be risky if you have brittle bones, and unfortunately osteoporosis can result from going through menopause too. Boniva is among popular medications for women in menopause too and it is best for women at risk of weakened bones because of hormonal changes during this time.
And if you’re new to exercising this vigorously at this age then consider practicing yoga too so that you’re more flexible when you start exercising hard. Yoga tends to be very challenging in the beginning, but once you learn to relax and the breath-work, then the poses are not so difficult. Weight gain during menopause may well be less of an issue if you start exercising more regularly, but if that’s a problem that’s got you concerned then here is a 4-week plan to lose weight during menopause.
And if you have problems dealing with your hunger then you might like to know that coconut reduces hunger, as well as lowering cholesterol and boosting your energy. That can be helpful at any time of your life and not just when you’re dealing with menopause.
Plus Cancer Prevention
The risk of invasive breast cancer increases when women experience the transitional phase associated to menopause. Some women are already more at risk of cancer than others when going into this time of their lives. This is something your family doctor will almost certainly be aware of and they may recommend that you start on Evista to reduce breast cancer risk during menopause. It is among popular medications for women in menopause because it is one that can serve dual purpose; protecting against osteoporosis and the invasive breast cancer risk.
What about minimizing menopause in general, or making menopause less miserable? Good question, there are ways to do that. Diet is a good place to start, and in particular, limiting the amount of starchy carbohydrates that you eat. Carb sensitivity is a huge contributor to severe menopause symptoms. Limiting alcohol consumption is a good idea too. Remember; this is only temporary. Eventually menopause ends.
Optimizing adrenal function is very beneficial, and the cortisol that is created when people are overly stressed can ruin adrenal function. So, try not to get too frazzled and meditation and other wellness practices may help with that. The last mention around improving the function of popular medications for women in menopause is to make sure you get enough sleep and that it’s quality sleep. Sometimes, it’s easier said than done, but if you don’t sleep well you may want to try to improve on that.
IMPORTANT NOTE: The above information is intended to increase awareness of health information and does not suggest treatment or diagnosis. This information is not a substitute for individual medical attention and should not be construed to indicate that use of the drug is safe, appropriate, or effective for you. See your health care professional for medical advice and treatment.