Health Library | Health tips from the top Online Canadian Pharmacy

Vitamin C?

There are many health benefits by making sure you intake enough Vitamin C in a day. The best way to get Vitamin C is through food but supplements as well.

What Is Vitamin A And Why Is It Important?

Have you ever asked what is vitamin A and how does it benefit my health? Learn how it benefits your health and how to get your daily intake.

What Is Acid Reflux and How Can It Be Fixed?

It occurs when stomach acid is released, which goes up into the esophagus and the muscular tube. This will usually cause discomfort/pain known as heartburn.

Foods That Reduce Inflammation

Inflammation is the body's response to protect the body from harm. By eating the right foods you can reduce inflammation and feel comfortable again.

Facts About Obesity

Many people struggle with being overweight in North America. There is however a solution to this problem that can be solved with a few easy steps per week.

End The Sleepless Nights

Learn how you can end the sleepless nights the natural way. By simply changing a few things in your day you can have a great nights rest.

Create A Healthy Lifestyle Today

In today's society, there has been a common trend to be a part of a fitness and healthy living movement. However, in many cases this consists of extreme dieting and many hours spent at the gym.

What Are You Really Getting Out Of Your Fruits & Vegetables?

Many people do not realize what the actual benefits are of eating the right fruits and veggies. This list explains why you should eat certain foods.

Need Brain Food

There are many different types of brain food eat to boost brain power. Here are some of the best: Salmon, Avocado, DHA, Polyunsaturated Fats, and more.

Natural Remedy’s To Help With A Sore Throat

There are many natural remedies you can use to soothe a sore throat. Try some of these simple techniques to help your throat feel better today.

Is It The Cold Or Is It Allergies

How can you tell the difference between the common cold and allergies? Well there are some slight difference in symptoms that can help indicate what you have.

How To Stop An Acne Breakout

Ten simple changes you can make in your lifestyle to stop acne outbreaks from occuring.

How To Prevent High Blood Pressure

Having high blood pressure can be serious condition that has no obvious symptoms. Make sure you test your blood pressure and take preventative measures.

How To Increase Energy In 10 Simple Steps

Have you ever hit a 3pm wall at work where you had no energy? Learn how to increase energy with 10 easy steps.

How To Get Your Daily Dose Of Vitamin D

It is important that you get the proper dose of vitamin D on a regular basis to help promote strong bones and healthy teeth.

How To Get Rid Of Dry Skin

When people face dry skin it can become an inconvenience and an unpleasant experience. Learn how to get rid of dry skin easily and quickly.

Pre And Post Workout Snacks

It is very important to have pre and post workout snacks in order to keep your body fueled with the right kind of energy to build muscle and burn fat.