Controlling Blood Sugar Levels Can Reduce Risk of Death
Anyone who’s watched the Yogi Bear show will remember every time Yogi and Boo-Boo got their hands on a picnic basked it always seemed to have a pie in it. What are the chances? We can assume neither of the two bears was diabetic as most store-bought pies are absolutely loaded with white sugar. Keeping blood sugar in check is an ongoing case for diabetics. For them, devouring an entire pie in less than a minute is certainly not good. This is because some diabetics are at serious risk of undesirable outcomes based on their blood sugar levels. At times it may be important to know how to lower blood sugar fast.
Jardiance is a blood sugar lowering medication. This medication is designed to be taken for ongoing blood sugar management and not for speedy blood sugar reduction. Learning how to control blood sugar is at the top of a list when a person learns they are diabetic. It is unfortunate that some people are born with more genetic predisposition for developing the disease. Diet choices and body weight are the leading factors for sure, but for some people when all three boxes are checked, they’ll become very familiar with blood glucose testing.
Untreated diabetes can lead to a whole host of undesirable health complications, and in some cases, those complications may be downright dangerous. Neuropathy and most of the others won’t kill you, but heart disease certainly can and that’s why knowing how to control blood sugar and best practices for long-term blood sugar control is important if you are dealing with Type 2 diabetes. The signs of being prediabetic are not to be ignored, and it’s true that in some cases diabetes can be reversed.
Here you can learn all about the differences between Type 1 and Type 2 diabetes.
Blood Glucose Range and the A1c Magic Number
If you’re not aware, glucose and sugar are by and large the same thing and so you can interchange blood sugar testing and blood glucose monitoring the same way. A good place to start with all of this is the normal range for blood sugar, and once you know it your aim should be somewhere in that range. It makes a lot of sense to try to get past your fondness sweet foods as soon as possible. Mostly if you’re new to learning about your diabetes. Once you have begun on your new diet, you should try to get your blood sugar levels down to around 108 milligrams per decilitre / mg per dl.
Another thing that you’ll become familiar with is the A1c hemoglobin test. This is the way most people measure blood glucose these days. And that’s because the consensus is the A1c test is a better alternative to measuring fasting blood glucose. It’s also well-suited for reference if you’re looking to know how to lower blood sugar fast, because you’ll want to know where you need to get to in order to be out danger.
The magic number for diabetics taking an A1c blood measurement is 7, and as in 7%. That works out to 154mg/dl, but the 7% number is much easier to check for with testing tools. The only counter to that is that A1c test is a measure of blood sugar levels over the last 3 months, so it gives a more long-term picture rather than letting you know where your blood sugar has been very recently.
Getting to 7 ASAP
Alright, so you have your magic number but still may be wondering how to lower blood sugar fast, and this is especially true if the person is on the edge of developing diabetic ketoacidosis. This is because the elevated blood sugar is pushing their insulin production down to dangerously low levels. This is the most urgent scenario where a person needs to get blood sugar down and get it down as soon as possible.
How to lower blood sugar fast:
- Administer insulin to make blood glucose levels drop
- Exercise – physical activity causes the body to draw on glucose levels to provide the energy needed for increased levels of exertion needed. Moderate exercise over a longer period is better than short and intense physical activity.
- Drink more water and / or eat a small quantity of a food that is high in protein. Nuts are an easy and ideal choice, provided you don’t have any allergies to them.
We’ll wrap things up here today with other ways to maintain healthy blood sugar levels to go along with this list of ways for how to lower blood sugar fast.
IMPORTANT NOTE: The above information is intended to increase awareness of health information and does not suggest treatment or diagnosis. This information is not a substitute for individual medical attention and should not be construed to indicate that use of the drug is safe, appropriate, or effective for you. See your health care professional for medical advice and treatment.