Best Time to Check Blood Sugar for Type 2 Diabetes
Sugar has gotten a bad rap on the diet side of things. Refined white sugar is terrible for your health, although it has only been villainized in the last half century. Alternately doctors have known too much glucose in the blood is problematic for much longer than that. Some glucose in the blood is needed, but you don’t want it to build up too much. For a Type 2 diabetic that is already their reality, and they will need to be keeping tabs on their blood sugar. So what is the best time to check blood sugar? That’s what we will look at here today along with how Rybelsus is a medication for lowering blood sugar levels.
It’s a reality for many Type 2 diabetics that the sweet stuff is at the root of the problem with them having dangerously high blood sugar levels. It’s possible to have a greater chance of becoming diabetic based on your genetics but more often the cause is diet and lifestyle choices, and commonly ingesting way too much processed food and refined sugar. Part of the problem there is the way North Americans struggle to find affordable healthy food choices at the supermarket or grocery store, but that’s another discussion entirely.
We’ll stay on track with discussing what is the best time to check blood sugar. It’s among the many things that diabetics need to be more diligent about and especially if they are more at risk of Type 2 diabetes complications. Nothing fun about that but at the very least modern blood glucose monitors make it much less of a hassle to check your blood sugar levels. Small victories maybe, but diabetes is manageable and advances continue to be made in the treatment of diabetes.
New Day, Time to Check
The best time to check blood sugar is in the morning, and in particular with morning blood sugar levels as it is a very important measurement for diabetics to evaluate each day. Although you shouldn’t do it immediately after you wake up, but you do need to do it before you eat. The body needs some time get up to speed after it slows down while you sleep (in particular your heart rate) although it does come around quite quickly. 15 minutes should be fine for having you up to speed metabolically, so after that time check your blood sugar and then have breakfast.
Speaking of the most important meal of the day, there are options that can be better for people with diabetes. Even some of the foods that you might think are healthier choices are the types that can contribute to blood sugar levels being too high. Bran muffins are a great example. They’re healthier for sure but a lot of the ingredients in the most delicious bran muffins – molasses most notably – can really spike morning blood sugar levels. Eating foods with these types of ingredients means it is recommended to cut back on carbs to compensate along with what is the best time to check blood sugar.
For resting blood sugar levels it is different, and the best time to check blood sugar is approximately 2 hours after eating. For Type 2 diabetics with comorbidity factors this is something that will need to be done after every meal, but again the new blood glucose monitors means this is much less of a task and something you can even do when eating out without needing to return home.
No Minor Matter
Diabetes needs to be diagnosed and treatment needs to begin without delay as unchecked diabetes can lead to your life being in danger. That’s not the case for the vast majority of type 2 diabetes sufferers even if they are lax about managing their diabetes. But for some it really is a legit threat for developing diabetic ketoacidosis leading to potential serious heart troubles for diabetics. Medications like Rybelsus and Jardiance can help to bring blood sugar down and some people will be able to get by with them and not have to take insulin. But you will still want to know when is the best time to check blood sugar.
Anyone in this situation should try to be more proactive in determining external factors that may be changing your blood sugar test results, no matter how many times or what time of the day you’re needing to take them. This can include looking at alternative diabetes treatment approaches if you are struggling with getting your blood sugar under control, and it could even be determining whether your blood sugar goes up or down when you are experiencing a condition – everything from the common cold to jet lag.
Most commonly along with what is the best time to check blood sugar people will want to take note of how well they respond to smart diet changes and increased physical exercise levels.
IMPORTANT NOTE: The above information is intended to increase awareness of health information and does not suggest treatment or diagnosis. This information is not a substitute for individual medical attention and should not be construed to indicate that use of the drug is safe, appropriate, or effective for you. See your health care professional for medical advice and treatment.