Total Posts: 612
9 Surprisingly Unhealthy Foods
Here is a list of food items you should think carefully about before deeming them ‘good for you’.
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6 Benefits Of Reducing Sugar In Your Diet
Some great benefits of reducing sugar in your diet include better nights sleep, weight loss, and reduction of sugar cravings. Learn more in this article.
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5 Healthy Lunch Ideas for Work
Five great ideas for quick, easy healthy lunches as a wonderful alternative to fast food.
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Health Benefits Of Chia Seeds
Chia seeds or the scientific name salvia columbariae is a plant originally from Mexico and Guatemala and they have many health benefits.
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Smoothie Bowls Are The New Health Rage
Learn how to spice up your healthy meals and enjoy them by trying out a smoothie bowl.
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Sex After a Heart Attack
There is no doubt that a heart attack can be a hugely significant event in a person’s life. Find out what happens to your sex life after you have a heart attack.
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How Food Affects Your Emotions
If you want to affect your emotions in a positive way try some of these foods.
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How to Avoid Common Mistakes When Working Out
A summary of danger points to watch out for when working out.
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New Years Resolution Statistics
New Years resolution statistics and how you can achieve that your goals in 2017. Achieve your goals this year by knowing the facts and then share with your friends.
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7 Foods That Boost Prostate Health
Prostate health is important for men. Here are seven foods that you can eat that will help boost prostate health overall.
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